Classic Yang Style Tai Chi Ch'uan Classes Four locations serving the Milwaukee Community.
Monday Night Classes:
2647 North Stowell (at Park St.)
Down the stairs in the Community Room
Milwaukee, WI 53211
Tai Chi Ch'uan Class/Monday evening - 6:00-7:30PM
Classic Yang Style Tai Chi Ch'uan & Qigong Forms, for health and sport.
Regular classes are ongoing and have continuous registration.
Classic Yang style Tai Chi barehand sequence consists of 112 forms. It takes several years of commitment to learn the sequence and a lifetime to polish and learn it's applications.
Tuition is $30 per month, $10 per session.
- Principles and Philosophy of Tai Chi
- 8 Basic Stances/13 Postures
- 37 techniques
- Tai Chi Qigong (Primary and Coiling Set, Rocking Set)
- Spinal Qigong Warmup
Street parking available or the municipal lot at the corners of Downer Avenue and Park Street.
Telephone : 414/350-5248
Suggested reading (link) : http://ymaa.com/articles/how-do-you-learn-taijiquan
Tai
Chi is a low impact martial art that is recommended for senior citizens
because it relaxes the mind and the muscles. It can slowly condition the average body with repetitions of the form and changing the dynamics, from slow speed, to medium speed and then fast speed.
Descending postures strengthen the legs, torso is conditioned by waving the spine and open-
ing and closing the chest. Understanding and practicing the applications of each of the 37 techniques is the gateway to the correct feeling of the Tai Chi sequence.
